Tag: paleo

Sausage and Vegetable “Lasagna” Casserole

Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This dish for me packed in all of the flavors of a traditional lasagna or veggie lasagna.  I did not miss the cheese or noodles at all.  The different layers and textures make this a…

Italian Sausage Zoodles

Whole30, Paleo, Gluten Free, Grain Free and Dairy Free A favorite of mine made better once my Butcher Box featured Italian Sausage. I decided to try it, knowing that the ingredients were clean..and this gem came together. Very reminiscent flavors of a macaroni lasagna…

Curried Egg Salad

Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free I am a huge fan of curry. I grew up eating a lot of it and look for ways to incorporate it whenever I can. I always have put it in my egg salad. My…

Gluten Free Instant Pot Spicy Beef Stew

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free   This recipe is zero fuss.  It is rustic.  Vegetables are rough chopped and there really is no exact science to this.  It comes together fairly quickly and has the taste of  a…

A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)

  New to Whole30?  Starting a Paleo Diet.  Do you follow a gluten free, dairy free, and grain free protocol?  AIP?  Or, just looking to eat clean, feel better, and live a healthier lifestyle.  For me, it is all of the above.  I have…

Breakfast Pasta

    Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make.  I eat it hot or cold.  I often throw in whatever I have (capers, olives, etc) or make it…

Jalapeño Cashew Cream Sauce

Whole30, Paleo, Gluten Free, Dairy Free, Grain Free This is an extremely versatile recipe.  I have thinned this recipe out and used it as a salad dressing.  It makes an excellent dip for veggies or chips as well. Ingredients: 1 cup of raw cashews…

Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower

    Whole30, Paleo, Grain Free, Dairy Free and Gluten Free   This recipe came together fairly nicely using a pork tenderloin from Butcher Box and The New Primal’s Spicy Marinade and Cooking Sauce.  Using the Instant Pot for a portion of it made…

Whole30 Tomato Mint Salad

  Whole30, Paleo, and Gluten Free   I grew up in a household that ate Fattoush and Tabbouleh.  I love those Middle Eastern flavors especially during the peak of the summer, when everything is fresh at the Farmer’s Markets. After going gluten free, I…

Whole30 Buffalo Chicken Cauliflower Rice Bowl

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free If you want a quick and easy meal….this one is for you.  If you like wings but don’t have the time or energy this is for you.  If you want a one pot dish…