New to Whole30? Starting a Paleo Diet. Do you follow a gluten free, dairy free, and grain free protocol? AIP? Or, just looking to eat clean, feel better, and live a healthier lifestyle. For me, it is all of the above. I have… Continue Reading “A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)”
Whole30, Paleo, and Gluten Free This meal came to me after a few days of being snowed in. I used my pantry items from Thrive Market to create this meal along with a few spices, I had and some vegetables. This sauce… Continue Reading “Dairy Free Alfredo Sauce”
Whole30 and Gluten Free Ingredients: 2 cans of sustainably caught salmon- I get mine from @thrivemkt 2 Tablespoons of chopped parsley 2 Tablespoons of chopped green onions a pinch of Kosher salt garlic to taste (I use dehydrated and like a lot of… Continue Reading “Whole30 and Gluten Free Salmon Cakes”
Whole30 and Gluten Free If you like curry…you will love this! This came to me after I had a hankering for curry for the last few days. It turned out to be delicious and the best part was that I had everything in my… Continue Reading “Whole30 and Gluten Free Curried Pork Soup”
One of the biggest surprises to me when I first started my Whole30 journey, was how much fun cooking was for me again. It used to be so therapeutic for me and many fond memories were spent in the kitchen with my grandmother… Continue Reading “How I Make My Whole 30 Meal Prep Plan”