Tag: clean eating

Sausage and Vegetable “Lasagna” Casserole

Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This dish for me packed in all of the flavors of a traditional lasagna or veggie lasagna.  I did not miss the cheese or noodles at all.  The different layers and textures make this a…

Sweet and Spicy Carrot Salad

Whole30, Paleo, Dairy Free, Grain Free, and Gluten Free This is one of my absolute favorite salads. It is so easy to make, keeps for awhile in the refrigerator, and is great for leftovers. I use the convenience of pre-shredded carrots for this salad…

Italian Sausage Zoodles

Whole30, Paleo, Gluten Free, Grain Free and Dairy Free A favorite of mine made better once my Butcher Box featured Italian Sausage. I decided to try it, knowing that the ingredients were clean..and this gem came together. Very reminiscent flavors of a macaroni lasagna…

Whole30 Meatball Casserole

Whole30, Paleo, Gluten Free, Grain Free and Dairy Free I grew up in a household that was a bit more unconventional than those of my friends. We never had take out dinner or frozen dinners. We never had macaroni and cheese. We never had…

Whole 30 Spicy Pork Soup

Whole30, Paleo, Grain Free, Dairy Free and Gluten Free This recipe came together after making my Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower recipe.  I had all of this extra pork bits and flavorful juices in the bottom of my Instant Pot….

Gluten Free Instant Pot Spicy Beef Stew

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free   This recipe is zero fuss.  It is rustic.  Vegetables are rough chopped and there really is no exact science to this.  It comes together fairly quickly and has the taste of  a…

Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips

Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast…