Gluten Free and Dairy Free One of my favorite pantry staple salads. Perfect for lunches but also great when you might not be able to go to the store for awhile to re-stock groceries. Leftovers are great as well. Ingredients: 1 cup of cooked… Continue Reading “Greek Salmon and Rice Salad”
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This dish for me packed in all of the flavors of a traditional lasagna or veggie lasagna. I did not miss the cheese or noodles at all. The different layers and textures make this a… Continue Reading “Sausage and Vegetable “Lasagna” Casserole”
Whole30, Paleo, Dairy Free, Grain Free, and Gluten Free This is one of my absolute favorite salads. It is so easy to make, keeps for awhile in the refrigerator, and is great for leftovers. I use the convenience of pre-shredded carrots for this salad… Continue Reading “Sweet and Spicy Carrot Salad”
Whole30, Paleo, Gluten Free, Grain Free and Dairy Free A favorite of mine made better once my Butcher Box featured Italian Sausage. I decided to try it, knowing that the ingredients were clean..and this gem came together. Very reminiscent flavors of a macaroni lasagna… Continue Reading “Italian Sausage Zoodles”
Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free I am a huge fan of curry. I grew up eating a lot of it and look for ways to incorporate it whenever I can. I always have put it in my egg salad. My… Continue Reading “Curried Egg Salad”
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free I grew up on Philly Cheesesteaks. I have lived many places but, for most of my life have lived near Philadelphia where cheesesteaks are a delicacy! Although, this clearly looks nothing like a cheesesteak, this… Continue Reading ““Cheesesteak” Cauliflower Rice Bowl”
Whole30, Paleo, Gluten Free, Grain Free and Dairy Free I grew up in a household that was a bit more unconventional than those of my friends. We never had take out dinner or frozen dinners. We never had macaroni and cheese. We never had… Continue Reading “Whole30 Meatball Casserole”
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free This recipe came together after making my Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower recipe. I had all of this extra pork bits and flavorful juices in the bottom of my Instant Pot.… Continue Reading “Whole 30 Spicy Pork Soup”
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe is zero fuss. It is rustic. Vegetables are rough chopped and there really is no exact science to this. It comes together fairly quickly and has the taste of a… Continue Reading “Gluten Free Instant Pot Spicy Beef Stew”
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast… Continue Reading “Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips”