Category: breakfast

Curried Egg Salad

Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free I am a huge fan of curry. I grew up eating a lot of it and look for ways to incorporate it whenever I can. I always have put it in my egg salad. My… Continue Reading “Curried Egg Salad”

Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips

Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast… Continue Reading “Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips”

Whole30 Vegetable Egg Cups

      Whole30, Paleo, Gluten Free, Grain Free,Dairy Free, and Ovo- Vegetarian Ingredients: 1/2 T of avocado oil 1/2 cup of onion 1/2 cup of red pepper 1/2 cup of green pepper 1/2 cup mushrooms 7 eggs 1/2 cup Nutpods (dairy creamer of… Continue Reading “Whole30 Vegetable Egg Cups”

Blueberry and Pineapple Cauliflower “Oatmeal” Breakfast Bowl

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free I have made this recipe a few different ways and enjoy it each and every time. The original recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired… Continue Reading “Blueberry and Pineapple Cauliflower “Oatmeal” Breakfast Bowl”

Whole30 Autumn Sweet Potato Hash

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Fall is my favorite season to cook in.  I love everything about it.  This hash is comfort food for me and ties in the apple flavor I crave.  It is easy to make and… Continue Reading “Whole30 Autumn Sweet Potato Hash”

Blueberry and Peach Cauliflower “Oatmeal” Breakfast Bowl

Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs.  I missed my overnight oats.  While this recipe is not done overnight, it does mimic similar… Continue Reading “Blueberry and Peach Cauliflower “Oatmeal” Breakfast Bowl”

Breakfast Pasta

    Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make.  I eat it hot or cold.  I often throw in whatever I have (capers, olives, etc) or make it… Continue Reading “Breakfast Pasta”

Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs.  I missed my overnight oats.  While this recipe is not done overnight, it does… Continue Reading “Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl”

Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted brussel… Continue Reading “Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap”

Roasted Asparagus Egg Wrap with Mustard Dill Sauce

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus… Continue Reading “Roasted Asparagus Egg Wrap with Mustard Dill Sauce”