Tag: dairy free
Sausage and Vegetable “Lasagna” Casserole
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This dish for me packed in all of the flavors of a traditional lasagna or veggie lasagna. I did not miss the cheese or noodles at all. The different layers and textures make this a… Continue Reading “Sausage and Vegetable “Lasagna” Casserole”
Gluten Free Instant Pot Spicy Beef Stew
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe is zero fuss. It is rustic. Vegetables are rough chopped and there really is no exact science to this. It comes together fairly quickly and has the taste of a… Continue Reading “Gluten Free Instant Pot Spicy Beef Stew”
Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast… Continue Reading “Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips”
Blueberry and Peach Cauliflower “Oatmeal” Breakfast Bowl
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs. I missed my overnight oats. While this recipe is not done overnight, it does mimic similar… Continue Reading “Blueberry and Peach Cauliflower “Oatmeal” Breakfast Bowl”
Gluten Free Crab Stuffed Zucchini Boats
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Ingredients For Filling: 16 oz lump crab meat 1 cup of red onion 1 T of extra virgin olive oil 4 medium size green zucchini 3 garlic cloves 1/2 tsp of coarse salt 1/2… Continue Reading “Gluten Free Crab Stuffed Zucchini Boats”
Mediterranean Tuna Salad
Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free Recently, I had a friend over for dinner and the electricity went out. I was scrambling to make something that involved “assembly only”. This recipe is one I have made many times… Continue Reading “Mediterranean Tuna Salad”
Breakfast Pasta
Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make. I eat it hot or cold. I often throw in whatever I have (capers, olives, etc) or make it… Continue Reading “Breakfast Pasta”
Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs. I missed my overnight oats. While this recipe is not done overnight, it does… Continue Reading “Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl”
Jalapeño Cashew Cream Sauce
Whole30, Paleo, Gluten Free, Dairy Free, Grain Free This is an extremely versatile recipe. I have thinned this recipe out and used it as a salad dressing. It makes an excellent dip for veggies or chips as well. Ingredients: 1 cup of raw cashews… Continue Reading “Jalapeño Cashew Cream Sauce”
Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free This recipe came together fairly nicely using a pork tenderloin from Butcher Box and The New Primal’s Spicy Marinade and Cooking Sauce. Using the Instant Pot for a portion of it made… Continue Reading “Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower”
EternalWorkInProgressGal 