Tag: primal palate

Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips

Posted on November 4, 2018 by

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Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast… Continue Reading “Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips”

Category: breakfast, clean eating, dairy free, dinner recipes, Eggs, gluten free, grain free, paleo, recipes, Whole30Tags: , , , , , , , , , , ,

A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)

Posted on August 11, 2018 by

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  New to Whole30?  Starting a Paleo Diet.  Do you follow a gluten free, dairy free, and grain free protocol?  AIP?  Or, just looking to eat clean, feel better, and live a healthier lifestyle.  For me, it is all of the above.  I have… Continue Reading “A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)”

Category: Blog, Blog Post, clean eating, dairy free, gluten free, grain free, Whole30Tags: , , , , , , , , , , ,

Roasted Asparagus Egg Wrap with Mustard Dill Sauce

Posted on March 18, 2018 by

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  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus… Continue Reading “Roasted Asparagus Egg Wrap with Mustard Dill Sauce”

Category: breakfast, clean eating, dinner recipes, Eggs, gluten free, paleo, recipes, sauces, Uncategorized, Whole30Tags: , , , , , , , , ,