Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free I am a huge fan of curry. I grew up eating a lot of it and look for ways to incorporate it whenever I can. I always have put it in my egg salad. My… Continue Reading “Curried Egg Salad”
Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast… Continue Reading “Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips”
Whole30, Paleo, Gluten Free, Grain Free,Dairy Free, and Ovo- Vegetarian Ingredients: 1/2 T of avocado oil 1/2 cup of onion 1/2 cup of red pepper 1/2 cup of green pepper 1/2 cup mushrooms 7 eggs 1/2 cup Nutpods (dairy creamer of… Continue Reading “Whole30 Vegetable Egg Cups”
Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make. I eat it hot or cold. I often throw in whatever I have (capers, olives, etc) or make it… Continue Reading “Breakfast Pasta”
Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free This recipe came together out of desperation. It is a sort of hash/stir fry fusion. I had a friend pop by for lunch unexpectedly while I was doing a Whole30. Not wanting to order… Continue Reading “Sweet and Spicy Beef and Potato Hash Stir Fry”
Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep. This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted brussel… Continue Reading “Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap”
Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep. This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus… Continue Reading “Roasted Asparagus Egg Wrap with Mustard Dill Sauce”
Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free This recipe came to me as an accident. I was making egg crepes and some of the mix came out too thick. I added different fillings and was able to make it in almost… Continue Reading “Grain Free, Dairy Free Egg Wrap”
Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of paprika 6 eggs (I use pasture raised) 1 package .30 oz of uncured bacon bits (I use Epic uncured bacon bits- click link to find where… Continue Reading “Whole30 and Gluten Free Bacon and Asparagus Sheet Pan Breakfast Bake”