-
Follow
Following
Already have a WordPress.com account? Log in now.
Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep. This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted brussel… Continue Reading “Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap”
Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of paprika 6 eggs (I use pasture raised) 2 links of Whole30 compliant chicken and apple sausage (I use Aidells) 1/2 cup of chopped marinated onions (see… Continue Reading “Sausage and Kale Sheet Pan Breakfast Bake”
Whole30 and Gluten Free Ingredients: 1 cup of Instant pot shredded chicken Whole30 and Gluten Free Instant Pot Shredded Chicken 1 teaspoon of ghee 3-4 big leaves of bib lettuce 4 sliced radishes 5 sliced heirloom baby tomatoes marinated onions (from @nocrumbsleft) Lemon and Tahini… Continue Reading “Whole30 and Gluten Free Crispy Chicken Salad”
Whole30 and Gluten Free Ingredients: 1 cup of flat leaf parsley 3 cloves of garlic 2 Tablespoons of extra virgin olive oil 1 1/2 Tablespoons of tahini paste the juice of 1 lemon (2 if the lemon is not that juicy) 1/2 tsp of… Continue Reading “Whole30 and Gluten Free Lemon Tahini Sauce/Dressing”
Whole30 and Gluten Free Ingredients: 24 asparagus spears avocado cooking spray thin sliced prosciutto Directions: Take one asparagus spear. Break off the bottom, where it naturally breaks. Use that as a marker for cutting the rest, making sure they are all around the same… Continue Reading “Whole30 and Gluten Free Prosciutto Asparagus Bundles”
Whole30 and Gluten Free Ingredients: 1 2/3 cups of stock (I used chicken that I had made in my Instant pot) 2T extra virgin olive oil 1 medium yellow onion 2 medium carrots peeled 2 celery ribs 4 garlic cloves peeled 2 cans of… Continue Reading “Whole30 and Gluten Free Bolognese Sauce with Spiralized Zucchini Noodles”
Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of paprika 6 eggs (I use pasture raised) 1 package .30 oz of uncured bacon bits (I use Epic uncured bacon bits- click link to find where… Continue Reading “Whole30 and Gluten Free Bacon and Asparagus Sheet Pan Breakfast Bake”
Whole30 and Gluten Free Ingredients: 1 large sweet potato sliced into rounds Avocado Oil Primal Palate Taco Seasoning Guacamole Jalopeno Peppers Directions: 5.
Whole 30 and Gluten Free Ingredients: 2 cans of wild caught tuna fish packed in water 1/4 cup of diced apple 1/4 cup of diced celery 1/4 cup of diced red onion 4T of tahini paste 2T of Whole30 compliant mayo (or more if… Continue Reading “Whole30 and Gluten Free Tahini Tuna Salad”
Whole30 Compliant and Gluten Free I literally make this while doing meal prep each week. I also keep bags of it in my freezer. It is perfect to throw into a soup, salad, taco, etc. Ingredients: 3 Chicken Breasts – I get mine delivered… Continue Reading “Whole30 and Gluten Free Instant Pot Shredded Chicken”
EternalWorkInProgressGal 