Tag: paleo

Roasted Asparagus Egg Wrap with Mustard Dill Sauce

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus… Continue Reading “Roasted Asparagus Egg Wrap with Mustard Dill Sauce”

Grain Free, Dairy Free Egg Wrap

Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free   This recipe came to me as an accident.  I was making egg crepes and some of the mix came out too thick.  I added different fillings and was able to make it in almost… Continue Reading “Grain Free, Dairy Free Egg Wrap”

Whole30 “Chicken Divan” Casserole

Whole30 and Gluten Free Casseroles were a big part of my upbringing.  I think many of us remember eating a lot of them that started from a condensed soup can.  This recipe is very reminiscent of a Chicken Divan dish that I ate growing… Continue Reading “Whole30 “Chicken Divan” Casserole”

Sweet Potato, Kale, Pancetta and Egg Sheet Pan Breakfast Bake

Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of your favorite spice blend (I use Primal Palate’s Breakfast Blend) 6 eggs (I use pasture raised) 4 oz of Whole30 compliant diced pancetta 2 cups raw… Continue Reading “Sweet Potato, Kale, Pancetta and Egg Sheet Pan Breakfast Bake”

Whole30 and Gluten Free Curried Pork Soup

Whole30 and Gluten Free If you like curry…you will love this!  This came to me after I had a hankering for curry for the last few days.  It turned out to be delicious and the best part was that I had everything in my… Continue Reading “Whole30 and Gluten Free Curried Pork Soup”