Tag: Whole30

Whole30 and Gluten Free Butternut Squash and Sausage Salad

Whole30 Compliant and Gluten Free   Ingredients: 1lb of ground pork 1T dried sage 1 1/2 tsp fennel seeds 1/2 tsp nutmeg- I use whole and grate it with a microplane 1/4 tsp ground pepper 1 tsp sea salt 1 egg white 2 cups…

Why Whole 30?

At the end of October of this year, I was struggling.  I was searching for some stability.  There were lots of unknowns in life.  I had suffered some personal losses.  I was feeling myself slip into a funk.  I was feeling lethargic all of…

Here We Go…..

      So, I am doing this.  Not thinking about it….not saying I am going to, not starting and giving up….I am doing this.  The idea of a blog started for me many years ago.  I would have ideas and thoughts running in…