Tag: Whole30

Whole30 Middle Eastern Kafta Meatballs

  Whole 30, Paleo, And Gluten Free Kafta is something I ate all of the time growing up.  It would often be made almost like a meatloaf or on skewers. I modified it a bit for convenience, and made it into meatballs.  I also… Continue Reading “Whole30 Middle Eastern Kafta Meatballs”

Dairy Free Alfredo Sauce

    Whole30, Paleo, and Gluten Free This meal came to me after a few days of being snowed in.  I used my pantry items from Thrive Market to create this meal along with a few spices, I had and some vegetables.  This sauce… Continue Reading “Dairy Free Alfredo Sauce”

Beef Stroganoff

Whole30, Paleo, Dairy Free, Grain Free and Gluten Free This is comfort food for me.  My Mom would make the recipe from an old Betty Crocker Cookbook. It has a tomato base unlike many stroganoff recipes.   It was my choice for my birthday… Continue Reading “Beef Stroganoff”

My Whole30 Journey- Round 3

So the day has arrived.  I have just completed my third round of Whole30.  I am proud, I must admit.  I never thought this would be something I could stick with.  I have been on every diet/ weight loss program/health lifestyle program out there.… Continue Reading “My Whole30 Journey- Round 3”

Sweet and Spicy Beef and Potato Hash Stir Fry

  Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free This recipe came together out of desperation.  It is a sort of hash/stir fry fusion.  I had a friend pop by for lunch unexpectedly while I was doing a Whole30.  Not wanting to order… Continue Reading “Sweet and Spicy Beef and Potato Hash Stir Fry”

Middle Eastern Cauliflower Rice (Hushwee)

Whole30, Paleo, and Gluten Free Also, Grain Free and Dairy Free This recipe actually got me a bit emotional.  It is rare that a recipe comes together on the first try.  This one did.  The smells filled my kitchen and when I took that… Continue Reading “Middle Eastern Cauliflower Rice (Hushwee)”

Asian Shrimp Stir Fry

  Whole30, Paleo, and Gluten Free This stir fry comes together in a matter of minutes. It definitely has a kick to it but it is balanced with the coconut milk It uses very basic ingredients a that I typically always have on hand.… Continue Reading “Asian Shrimp Stir Fry”

Sweet and Spicy Chicken Slaw Salad

    Whole30, Paleo, and Gluten Free This salad is a make ahead meal.  It literally gets better and better with each day that it sits.  The flavors develop more.  It uses very basic ingredients along with some meal prep items that I always… Continue Reading “Sweet and Spicy Chicken Slaw Salad”

Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted brussel… Continue Reading “Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap”

Roasted Asparagus Egg Wrap with Mustard Dill Sauce

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus… Continue Reading “Roasted Asparagus Egg Wrap with Mustard Dill Sauce”