Tag: #jerf #autoimmunedisease #celiacdisease

Whole30 and Gluten Free Sausage and Vegetable Soup

Whole30 and Gluten Free Ingredients: 1 package (4 links) of Compliant Chicken Sausage (I used Aidell’s Chicken and Apple Sausage) 4 cups of chicken stock 1  14.5oz can of organic fire roasted diced tomatoes 1 small zucchini 1 medium sized tomato 1 cup piece… Continue Reading “Whole30 and Gluten Free Sausage and Vegetable Soup”

How I Make My Whole 30 Meal Prep Plan

  One of the biggest surprises to me when I first started my Whole30 journey, was how much fun cooking was for me again.  It used to be so therapeutic for me and many fond memories were spent in the kitchen with my grandmother… Continue Reading “How I Make My Whole 30 Meal Prep Plan”