Tag: Gratitude
My Whole30 Journey- Round 3
So the day has arrived. I have just completed my third round of Whole30. I am proud, I must admit. I never thought this would be something I could stick with. I have been on every diet/ weight loss program/health lifestyle program out there….
Be A Fountain Not A Drain
I have been doing quite a bit of reflection these last few months. After deciding to dedicate 2018 to working on myself, I have sort of concocted a formula for what works for me. I usually start my day meditating or journaling. When meditating…
