Tag: clean eating

Whole30 and Gluten Free Salmon Cakes

Whole30 and Gluten Free   Ingredients: 2 cans of sustainably caught salmon- I get mine from @thrivemkt 2 Tablespoons of chopped parsley 2 Tablespoons of chopped green onions a pinch of Kosher salt garlic to taste (I use dehydrated and like a lot of… Continue Reading “Whole30 and Gluten Free Salmon Cakes”

Whole30 “Chicken Divan” Casserole

Whole30 and Gluten Free Casseroles were a big part of my upbringing.  I think many of us remember eating a lot of them that started from a condensed soup can.  This recipe is very reminiscent of a Chicken Divan dish that I ate growing… Continue Reading “Whole30 “Chicken Divan” Casserole”

How I Make My Whole 30 Meal Prep Plan

  One of the biggest surprises to me when I first started my Whole30 journey, was how much fun cooking was for me again.  It used to be so therapeutic for me and many fond memories were spent in the kitchen with my grandmother… Continue Reading “How I Make My Whole 30 Meal Prep Plan”