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New to Whole30? Starting a Paleo Diet. Do you follow a gluten free, dairy free, and grain free protocol? AIP? Or, just looking to eat clean, feel better, and live a healthier lifestyle. For me, it is all of the above. I have… Continue Reading “A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)”
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Ingredients For Filling: 16 oz lump crab meat 1 cup of red onion 1 T of extra virgin olive oil 4 medium size green zucchini 3 garlic cloves 1/2 tsp of coarse salt 1/2… Continue Reading “Gluten Free Crab Stuffed Zucchini Boats”
Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free Recently, I had a friend over for dinner and the electricity went out. I was scrambling to make something that involved “assembly only”. This recipe is one I have made many times… Continue Reading “Mediterranean Tuna Salad”
Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make. I eat it hot or cold. I often throw in whatever I have (capers, olives, etc) or make it… Continue Reading “Breakfast Pasta”
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs. I missed my overnight oats. While this recipe is not done overnight, it does… Continue Reading “Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl”
Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free If you want a quick and easy meal….this one is for you. If you like wings but don’t have the time or energy this is for you. If you want a one pot dish… Continue Reading “Whole30 Buffalo Chicken Cauliflower Rice Bowl”
Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free This recipe came together out of desperation. It is a sort of hash/stir fry fusion. I had a friend pop by for lunch unexpectedly while I was doing a Whole30. Not wanting to order… Continue Reading “Sweet and Spicy Beef and Potato Hash Stir Fry”
Whole30, Paleo, and Gluten Free This stir fry comes together in a matter of minutes. It definitely has a kick to it but it is balanced with the coconut milk It uses very basic ingredients a that I typically always have on hand.… Continue Reading “Asian Shrimp Stir Fry”
Whole30, Paleo, and Gluten Free This salad is a make ahead meal. It literally gets better and better with each day that it sits. The flavors develop more. It uses very basic ingredients along with some meal prep items that I always… Continue Reading “Sweet and Spicy Chicken Slaw Salad”
Whole30 and Gluten Free This was a huge hit today for St. Patrick’s Day. It warmed us up on this chilly day and was satisfying to all. A few quick shortcuts and this soup was done in no time at all. Ingredients: 1… Continue Reading “Corned Beef, Cabbage, and Potato Soup”
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