Category: Whole30

Spicy Whole30 Sweet Potato Chili

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Total Comfort Food.  I grew up eating chili on a regular basis.  It was delicious but was full of pre-packaged processed ingredients.  This chili recipe has the same spicy kick but with clean…

Clean Hawaiian Chicken Salad

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This salad was made by a special family friend growing up.  She used sour cream and real mayonnaise but, it was always a favorite at get togethers.  I changed the ingredients some but the…

Chicken and “Rice” Salad

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This salad is so basic and delicious.  I usually have a bowl of it in my refrigerator  at all times.  It gets better over time when the flavors have more time to meld…

Instant Pot Bone Broth

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free I decided to try this after we bought a rotisserie chicken from Whole Foods.  We were impressed with the flavor and how many meals we were able to get from it.  I decided…

Instant Pot Chili Lime Cod

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe is truly the easiest way to make fish! Using the Instant Pot and aluminum foil makes clean up easy as well.  This seasonings on this can also be adjusted for any type…

Blueberry and Peach Cauliflower “Oatmeal” Breakfast Bowl

Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs.  I missed my overnight oats.  While this recipe is not done overnight, it does mimic similar…

A Few of My Favorite Things- Gluten Free/Whole30/Paleo/Grain Free/Dairy Free (Updated)

  New to Whole30?  Starting a Paleo Diet.  Do you follow a gluten free, dairy free, and grain free protocol?  AIP?  Or, just looking to eat clean, feel better, and live a healthier lifestyle.  For me, it is all of the above.  I have…