Category: Whole30

Gluten Free Instant Pot Spicy Beef Stew

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free   This recipe is zero fuss.  It is rustic.  Vegetables are rough chopped and there really is no exact science to this.  It comes together fairly quickly and has the taste of  a…

Sweet Potato, Egg, and Roasted Vegetable Frittata with Crispy Prosciutto Chips

Whole30, Paleo, Grain Free, Dairy Free and Gluten Free Ingredients: 1 Teaspoon of ghee 2 Tablespoons of avocado oil 1 red pepper 1 green pepper 1 onion 10 grape tomatoes, sliced in half 2 cups of diced frozen sweet potatoes (defrosted). Primal Palate Breakfast…

Whole30 Vegetable Egg Cups

      Whole30, Paleo, Gluten Free, Grain Free,Dairy Free, and Ovo- Vegetarian Ingredients: 1/2 T of avocado oil 1/2 cup of onion 1/2 cup of red pepper 1/2 cup of green pepper 1/2 cup mushrooms 7 eggs 1/2 cup Nutpods (dairy creamer of…

“Clean” Sloppy Joes

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Sloppy Joes.  They are reminiscent of growing up.  They are reminiscent of school cafeterias everywhere.  They are reminiscent of old Adam Sandler songs (I am dating myself with that one).  With the weather cooling…

Blueberry and Pineapple Cauliflower “Oatmeal” Breakfast Bowl

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free I have made this recipe a few different ways and enjoy it each and every time. The original recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired…

Whole 30 Pumpkin Mushroom Soup

Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free I love everything about this soup.  It is very reminiscent of one that I ate  from a local food specialty store growing up.  This one is very easy to make, takes no time at all,…

Whole30 Autumn Sweet Potato Hash

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Fall is my favorite season to cook in.  I love everything about it.  This hash is comfort food for me and ties in the apple flavor I crave.  It is easy to make and…