Category: recipes

Gluten Free Crab Stuffed Zucchini Boats

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free Ingredients For Filling: 16 oz lump crab meat 1 cup of red onion 1 T of extra virgin olive oil 4 medium size green zucchini 3 garlic cloves 1/2 tsp of coarse salt 1/2… Continue Reading “Gluten Free Crab Stuffed Zucchini Boats”

Mediterranean Tuna Salad

    Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free   Recently, I had a friend over for dinner and the electricity went out.  I was scrambling to make something that involved “assembly only”.  This recipe is one I have made many times… Continue Reading “Mediterranean Tuna Salad”

Breakfast Pasta

    Whole30, Paleo, Grain Free, Gluten Free, and Dairy Free This is one of the most versatile and cost effective meals that I make.  I eat it hot or cold.  I often throw in whatever I have (capers, olives, etc) or make it… Continue Reading “Breakfast Pasta”

Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower

    Whole30, Paleo, Grain Free, Dairy Free and Gluten Free   This recipe came together fairly nicely using a pork tenderloin from Butcher Box and The New Primal’s Spicy Marinade and Cooking Sauce.  Using the Instant Pot for a portion of it made… Continue Reading “Spicy Instant Pot Pork Tenderloin with Confetti Riced Broccoli and Cauliflower”

Whole30 Tomato Mint Salad

  Whole30, Paleo, and Gluten Free   I grew up in a household that ate Fattoush and Tabbouleh.  I love those Middle Eastern flavors especially during the peak of the summer, when everything is fresh at the Farmer’s Markets. After going gluten free, I… Continue Reading “Whole30 Tomato Mint Salad”

Whole30 Buffalo Chicken Cauliflower Rice Bowl

  Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free If you want a quick and easy meal….this one is for you.  If you like wings but don’t have the time or energy this is for you.  If you want a one pot dish… Continue Reading “Whole30 Buffalo Chicken Cauliflower Rice Bowl”

Dairy Free Alfredo Sauce

    Whole30, Paleo, and Gluten Free This meal came to me after a few days of being snowed in.  I used my pantry items from Thrive Market to create this meal along with a few spices, I had and some vegetables.  This sauce… Continue Reading “Dairy Free Alfredo Sauce”

Beef Stroganoff

Whole30, Paleo, Dairy Free, Grain Free and Gluten Free This is comfort food for me.  My Mom would make the recipe from an old Betty Crocker Cookbook. It has a tomato base unlike many stroganoff recipes.   It was my choice for my birthday… Continue Reading “Beef Stroganoff”

Sweet and Spicy Beef and Potato Hash Stir Fry

  Whole30, Paleo, Grain Free, Dairy Free, and Gluten Free This recipe came together out of desperation.  It is a sort of hash/stir fry fusion.  I had a friend pop by for lunch unexpectedly while I was doing a Whole30.  Not wanting to order… Continue Reading “Sweet and Spicy Beef and Potato Hash Stir Fry”

Middle Eastern Cauliflower Rice (Hushwee)

Whole30, Paleo, and Gluten Free Also, Grain Free and Dairy Free This recipe actually got me a bit emotional.  It is rare that a recipe comes together on the first try.  This one did.  The smells filled my kitchen and when I took that… Continue Reading “Middle Eastern Cauliflower Rice (Hushwee)”