Category: breakfast

Apple Cinnamon Cauliflower “Oatmeal” Breakfast Bowl

    Whole30, Paleo, Gluten Free, Grain Free, and Dairy Free This recipe came to fruition after a few rounds of Whole30 and honestly, I was getting tired of eggs.  I missed my overnight oats.  While this recipe is not done overnight, it does…

Prosciutto, Brussel Sprouts, and Marinated Onion Egg Wrap

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted brussel…

Roasted Asparagus Egg Wrap with Mustard Dill Sauce

  Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free I always roast vegetables at the beginning of the week as part of Meal Prep.  This recipe is great for using some of those vegetables. Ingredients: Grain Free, Dairy Free Egg Wrap roasted asparagus…

Grain Free, Dairy Free Egg Wrap

Dairy Free, Grain Free, Whole30, Paleo, and Gluten Free   This recipe came to me as an accident.  I was making egg crepes and some of the mix came out too thick.  I added different fillings and was able to make it in almost…

Sausage and Kale Sheet Pan Breakfast Bake

Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of paprika 6 eggs (I use pasture raised) 2 links of Whole30 compliant chicken and apple sausage (I use Aidells) 1/2 cup of chopped marinated onions (see…

Sweet Potato, Kale, Pancetta and Egg Sheet Pan Breakfast Bake

Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of your favorite spice blend (I use Primal Palate’s Breakfast Blend) 6 eggs (I use pasture raised) 4 oz of Whole30 compliant diced pancetta 2 cups raw…

Whole30 and Gluten Free Bacon and Asparagus Sheet Pan Breakfast Bake

Whole30 and Gluten Free Ingredients: Avocado oil 1/2 T coarse salt 1/2 T black pepper 1 T of paprika 6 eggs (I use pasture raised) 1 package .30 oz of uncured bacon bits (I use Epic uncured bacon bits- click link to find where…