Grain Free Breaded Pork Chops



Whole30, Paleo, Gluten Free, and Grain Free

This recipe is something that I threw together when a friend came over for lunch.  I had these beautiful boneless pork chops from my Butcher Box.  I really wanted an opportunity to use them and they turned out fantastic!


  • 4 boneless pork chops
  • 2 Tablespoons of avocado oil (I used Primal Kitchen)
  • 2 Tablespoons of Adobo Seasoning (I used Primal Palate)
  • 1 1/2 cups of Almond Flour (I use Bob’s Red Mill)


  1. Preheat oven to 350 degrees.
  2. Mix adobo seasoning into almond flour.
  3. Heat oil in cast iron skillet.
  4. Dredge each pork chop lightly into the flour mixture; making sure to get the sides as well.
  5. Once oil is hot, add pork chops.  Sear each side for approximately 3 minutes until there is a golden crust.
  6. Transfer to the oven and bake for another 25-30 minutes (depending on the thickness of your pork chops as well as your oven).
  7. Using a meat thermometer, make sure the thickest part of each chop is 145 degrees.
  8. Take out of oven, and put onto a platter.
  9. Tent with foil, and let rest for 5 minutes before serving.

Note: Delicious served with “Creamed” Kale with Bacon and Mushrooms


One Comment on “Grain Free Breaded Pork Chops

  1. Pingback: “Creamed” Kale with Bacon and Mushrooms – EternalWorkInProgressGal

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